WORKSHOPS + EVENTS
WORKSHOPS + EVENTS
August
Chaturanga Workshop
Saturday, August 15th | 10:30-11:30am
at HUM Yoga + Barre
Join KJ for a one-hour workshop exploring the foundations of the chaturanga. The chaturanga is a common movement in many yoga practices, but it can also be one of the most challenging poses to understand and practice with confidence. In this workshop, we’ll break down the mechanics of the chaturanga and explore how to build strength, stability, and awareness in your practice.
You’ll learn tools to support your wrists, elbows, and shoulders, explore how props like blocks can create more support and stability, and practice stretches and mobility exercises to care for your joints.
Throughout the workshop we will hold space for practice, questions, and exploring different ways to approach the chaturanga.
This workshop is $20 or $15 for members. Space is limited to 15 participants, so we encourage you to register in advance to reserve your spot. Our events are thoughtfully prepared and led by passionate facilitators. To respect their time and commitment, workshops are non-refundable.
September
HUM Turns Three!
Friday, September 4th | 6-8pm
at HUM Yoga + Barre
Celebrate three fabulous years of HUM!
Three years ago, we opened our doors with a simple vision: to create a welcoming space where people could move their bodies, slow down, connect with others, and feel a true sense of belonging. We are so honored and grateful for everyone who has chosen to practice with us over since we opened our doors in September 2023.
Since then, HUM has become so much more than a place to practice yoga and barre. It has become a community built on connection, care, and the belief that wellness should be accessible, inclusive, and rooted in community. We have so many things to look forward to in Year 4(!!!) AND we want to say thank you to all of you who have made HUM what it is today.
This is a FREE event. Pop in anytime. We will have light bites and beverages, raffles, music, member gifts and more! Bring a friend, bring your family, or come solo and meet someone new. We’d love to see you there! :)
Please RSVP so we know how many people to expect!
We’re always looking for ways to collaborate with our community. Fill out the form below to share your workshop or event idea and learn more about partnering with HUM!
